Expectation kills happiness

Expectation kills happiness. The desire for something to happen or someone to do something in a certain way when you can’t control the outcome is the source of much of human frustration.
You are your own worst enemy. If you can learn to stop expecting impossible perfection, in yourself and in others, you may find happiness. Don’t swim in the sea of others expectation.
It is good when all you have is hope and not expectation. The fruit of expectation is more bitter than the saddest truth. The key in letting go is practice . Each time you let go, you stop expecting and start accepting things as they are.
In the workplace, when the employer conveys their expectations to the employee, he/she can work towards meeting those expectations. Similarly, employees should also express their expectations such as flexible work hours, positive work culture etc. So, in this case, having and communicating expectations clearly is very important. However, the expectations must be realistic.
Over expectations may ruin happiness in relationships. But it is important to have some realistic expectations because it can prevent us from entering into toxic relationships. People only treat us the way we allow ourselves to be treated. For example, if we have a friend that demands so much help from us without helping us in return, we may tolerate it when we expect nothing from relationships. Some people may take advantage of our kindness and helping nature So, it is important to know that it is a toxic relationship in order to lead a peaceful life.
Past achievements also create high expectations. For example, some movies fail because people expect a lot from the movie due to the past achievements of the director or actors of the movie.
It is good when all you have is hope and not expectation. The fruit of expectation is more bitter than the saddest truth. The key in letting go is practice . Each time you let go, you stop expecting and start accepting things as they are.
Expect more from yourself than from others because expectation from others will just hurt you. Don’t blame people for disappointing you, blame yourself for expecting too much from them. Life is easier when you stop expecting things to get better.
When we help someone and expect help in return, there is a possibility of disappointment.
There are two ways to be happy : improve your reality, or lower your expectations. Choose one and lead a happy life…

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